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Camille’s Note:  I took Arianna’s on-line course several months ago and its by far one of the best courses anyone can take to move forward from survival mode to a Thriving empowered human being.  Kobe Bryant is one of the teachers.
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Click on link for information and/or to enroll.  Thrive – on-line O-course

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The first quote (If you don’t heed) is referring to various subtle messages that can range from coming down with a cold, experiencing heart attack or stroke symptoms, being depressed more frequently as well as a precursor of diseases like cancer or Alzheimer’s.
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Sleep deprivation can probably be traced to almost all of these messages before a bigger message is delivered to get one’s attention.
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To your Health!
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Camille
Camille Mitchell
Ambassador

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