Russell Simmons, the co-founder of Def Jam, has an astute business acumen that’s made him one of the most successful businessmen of our time. He’s built empires that span a variety of industries, including fashion, film, music, digital media and financial services. It’s his personal undertakings, however, that have afforded him his greatest successes. Those personal undertakings?  Yoga and meditation.
“I discovered meditation through my yoga practice. Meditation is the most powerful part of yoga. I started going to yoga because of the hot girls, and I got addicted,” Simmons laughs.

“The idea of being present, and not being rushed, was so appealing to me. I was running around frantically at the time. Meditation, it’s benefited me greatly. You can’t get no money when you’re living in the past or the future. You’ve gotta be present.”

excerpt above from:  Elephant

dedicated to the mindful life


How Meditation Makes Russell Simmons Happier – 6.5 min. Video 

“Now that’s what I call a definitive quote!”​
~Camille Mitchell
Meditation can take place:
1.  Traditional Pose (like Russell Simmons above)
2.  Lying Down
3.  Sitting in a Chair (home, office etc)
4.  While Walking


Russell Simmons: 3 Simple Ways Meditation Will Make You a Better Entrepreneur – on-line Enrepreneur – Article

 Aha!  moment….a benefit of meditation 
Russell Simmons is one of the wealthiest
entrepreneurs in his industry 
Released March 2014
New York Times Best Seller​

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