Hello Everyone:

Prepare yourself for perfect health and gain a greater understanding of your body and mind through the power of meditation. Oprah and Deepak Chopra will be your guides for three weeks of daily 15-minute online meditations.
Today is Day 2 (Nature of Perfect Health) of the 21 Day Mediation Challenge.  By clicking on the link below you can start your mediation challenge.  The lesson from yesterday Day 1(Journey of Perfect Health) is also available..

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The Nature of Perfect Health
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Mediate & Dream Big

To compliment and reinforce your mediation lessons; click on the O Dream Board link above and create your own Dream board(s) for a particular area like the example below of a fitness Dream board or a dream board that reflects several key areas of your life and dreams.
I also encourage you to explore the various interviews that Oprah has conducted on her OWN network.  The award winning Super Soul Sunday series is outstanding.
Tonight ONLY “Live” Q&A:
How to Find your Purpose, Passion and Design YOUR Best Life.
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...this is a true story about how Dr. Deana Murphy a client of  Pam Perry who went from just having a book to having a superstar brand.  To register; click on link.
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Design & Dream Big!
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Camille Mitchell
Ambassador
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