Hello Everyone:

Many of you have enjoyed the Indian cuisine videos from entrepreneurial neighbors Hetal Jannu and Anuja Balasubramanian from Frisco, Texas who are the hosts of Show Me the Curry  which has attracted 23,000,000 views and 28,000 followers on YouTube.  Read more:  Forbes article – Show Me the Curry
In the informative video below; Dr. Niraj Patel along with Hetal nd Anuja discuss their first book and why Indian cuisine is similar to the highly popular Mediterranean Diet.  Read about the health benefits of a traditional Indian diet and learn to make small changes in your daily food habits.  This book also has 31 delicious and healthy Indian cuisine recipes.  In the video; Dr. Patel identifies three main ingredients in traditional Indian cuisine that are key to protecting yourself from chronic diseases.   Click here to purchase
To Your Health!
Camille Mitchell
NCM Enterprises

Click here to play video.__________________


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