One Week complimentary Yoga available now | Keith Mitchell former NFL linebacker recovered paralysis thur Yoga

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It’s September!

One moment, Keith Mitchell is a linebacker on a football field, wearing a jersey emblazoned with the number 59. In the next moment, he’s taken the hardest hit of his career. One moment, he’s an alpha male gladiator playing for the Jacksonville Jaguars, in the next moment, he’s in a hospital bed with a spinal injury, paralyzed and helpless. This moment began the end of the professional career that he’d been in training for since growing up in Garland, Texas. Mitchell was an acclaimed player at Texas A & M before playing with the New Orleans Saints (where he was a Pro Bowl player in 2000), the Houston Texans, and then the Jacksonville Jaguars.

Mitchell has now tapped into the same discipline that brought him success on the football field and applied it to his present career as a nonprofit leader, mindfulness and yoga teacher, and inspirational speaker. He’s traveling the country sharing his story  of a journey from paralysis to wellness. It resonates with Mitchell’s audiences that range from youth to veterans, senators and congresspeople, and professional athletes. While he longer dons the 59 jersey to play coliseums as an NFL player, his next play involves taking his message to coliseums—this month specifically to the LA Memorial Coliseum. At the beginning of 2015, he spearheaded the Mindful Living Health Expo & AltaMed 5K. (He’s partnering with AltaMed, the nation’s largest community health center and his own nonprofit Light it Up Foundation.)

In addition to the Mindful Living event, Mitchell has partnered with the Wanderlust Festival in 2015. He’ll be speaking in multiple cities at Wanderlust festivals and for Wanderlust 108—one-day urban events throughout the country.

KeithMitchell59 – website

View Keith’s story in the video below.
​Keith Mitchell, former NFL linebacker recovered paralysis thur Yoga

Click on link directly below “View Web Version” for the full program

National Yoga Month starts Sept 1 | Get ONE WEEK FREE YOGA | Attend Events | SHARE this email with family and friends | View Web Version


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Namaste!

Camille

Camille Mitchell
Ambassador

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How To Listen To Your Instincts (Your Brain Will Thank You)

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Hello Everyone!
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Martha Beck: How To Listen To Your Instincts 
(Your Brain Will Thank You)
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By Martha Beck

Sure, we’d all love to trust our instincts—if only we could hear them. Martha Beck reveals how to quiet what you’re thinking long enough to figure out what you actually feel.

“Listen to your intuition,” they say. “Trust your gut.” But what if you’re so paranoid that you fret about a nuclear attack on rural Wyoming, or so optimistic that you watch Bambi over and over, certain that this time his mom will survive? What can you do to ensure that your true feelings aren’t being distorted?

The problem is that none of the folksy phrases telling us to trust our instincts explain what an “instinctive hunch” looks like. On top of this, we spend our whole lives being taught to override our intuition. We’re taught to think things through, really think about it, give it some thought. News flash: Instincts aren’t thoughts. They’re grounded in feelings. And learning how to see through a thought-based reaction to the instinct beneath it is a powerful way to steer yourself toward a happy, healthy life.

To read the entire article; click on link below.

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“In the place of stillness, rises potential. From the place of potential, emerges possibility. Where there is possibility, there is choice. And where there is choice, there is freedom.”  ~Gabriella Goddard 
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NCM Blog
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August 30, 2015
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Barbecue with the Guys – Show Me The Curry – (You’ll love watching this)

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Hello Everyone:
A Summertime edition of Show Me The Curry  Neighbors and entrepreneurs Hetal Jannu and Anuja Balasabramanian have one of the most successful on-line businesses with about 30 million subscribers on YOU TUBE.
Watch and enjoy as their husbands Shrikant Jannu and Ram Balasabramanian tantalize us with their BBQ culinary skills in this FUN video.
MENU:
Dry rubbed & grilled
Portabella Mushrooms 
Ribeye Steaks.
Salad  
Spicy Coleslaw 
Drinks
Watermelon Martinis

Shikant Jannu & Ram Balasabramanian_BBQ Guys

Dry rub grilled Portabella Mushroom, 

Spicy Coleslaw

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Hetal Jannu & Anuja Balasabramanian

​Released June 2011
Dr. Niraj Patel, Hetal Jannu Anuja Balasubramanian authored The Healthy Indian Diet book shown above to inform people that there has always been an Indian diet only spicier like the famed Mediterranean diet,  This book contains 30 Indian recipes in addition to the valuable information researched by Dr. Niraj Patel.
Camille Mitchell
Ambassador

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Listening to Your Feelings

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Hello Everyone!


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​Lavender is known to having a calming effect
Bonjour!
Camille

Beyonce’s photo shoot for Vogue Magazine’s September issue is Photography Art at its Finest

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Hello Everyone:
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Here is Beyonce’s cover photo on the September 2015 issue of Vogue Magazine.  I included one other picture of Beyonce’ from the issue which coincides with themes from my blog post on Tuesday regarding her mother, the fabulous Tina Beyince-Lawson, 61 whom Beyonce’, 33 obviously inherited her looks from.  See NCM Blog below.
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“The word diva is used for so many female performers, and it often means they have reputations for being difficult, but she exudes charm and a lovable quality.”   
—Marc Jacobs, fashion designer 
An open-weave black dress in a dainty spider web-style lace fabric
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“She’s the whole package; primal, rare, delicate. beautiful, and powerful.  Her appeal crosses art forms, genders, and generations.” 

 —Stella McCartney, fashion designer

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Kiss of the Spider Woman is an Argentina novel.  A Broadway musical starring Chita Rivera, now 82 won her a Tony Award for Best Actress in 1993.  Vanessa Williams, now 52 took over the role after Rivera left in 1994  
Mythology of Spider Woman

“Spider Woman’s themes are magical charms and growth.  Her symbols are spiders and woven items.  Spider Woman appears in the myths of the south-western Native Americans as a resourceful helper who spins magical charms and each person’s fate. No matter what problems or obstacles you face, Spider Woman creates the right network of energy to put you on the road toward accomplishment.

In metaphysical traditions, all life is seen as a network within which each individual is one strand. Spider Woman reveals the power and purpose of each strand psychically and keeps you aware of those important connections in your life. To augment this, get a Native American dream catcher, which looks like a web, and hang it over your bed so Spider Woman can reveal her lessons while you sleep. Or, carry a woven item with you today. It will strengthen your relationship with this ancient helpmate and extend positive energy for success in all you do.”

NCM Blog
August 18, 2015

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Bonjour!
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Camille
Camille Mitchell
Ambassador

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The Perfect Movie role for Tina Knowles (Beyonce’s Mother)

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Hello Everyone:
The perfect movie role for Tina Beyince’-Lawson would be as Morticia Addams the stunning and regal matriarch of the TV series and movie Addams Family.

When I came across the photo below of Tina in a drop dead red gown and her commanding pose it reminded me of Anjelica Houston, an Academy awarded actress, director and fashion model and the late Carolyn Jones, a Golden Globe award winning actress in over 100 films and TV shows. Both Houston and Jones played the character Morticia Addams.

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All three women look imposing in their stunning gowns and regal bearing.  While Anjelica and Carolyn are wearing black gowns (costumes) with straight long black hair; Tina wears a red gown with long wavy honey blond hair.

Celestine Ann “Tina” Beyincé
An American businesswoman and fashion designer known for her House of Deréon and Miss Tinaby Tina Knowles fashion brands. She is the mother of singers Beyoncé and Solange Knowles.  
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In April of this year Tina Beyince’-Lawon remarried.  Her story is told in the July 2015 issue ofEbony Magazine.


In Tina’s  2002 book 
Destiny’s Style (with 100 color photos) she discussed how fashion had an impact on Destiny’s Child’s success.  Discussing her style of designing for the line, Knowles revealed she aimed to “hide flaws and create a slimming silhouette”, adding, “Everything is created like a foundation garment, even the dresses. The pieces are designed to make the woman look leaner and taller”
​Tina Beyince’-Lawson age 61 poses for a July 2015 photo
shoot in Ebony Magazine
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Anjelica Huston at age 40 played Morticia 
in the movie Addams Family Values_1991
​The late Carolyn Jones at age 34 played Morticia 
1964-66  on the TV series The Addams Family
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Beyonce’ Giselle Knowles-Carter graces the cover of Vogue Magazine’s September 2015 issue of released a few days ago.  The photo shoot is magnificent; of course. 
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Bonjour!
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Camille

Governor Jennifer Granholm Blasts Republicans for Attitudes Toward Women

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CTR

THE DAILY POINT
Monday, August 17th, 2015

WHAT YOU NEED TO KNOW:

JENNIFER GRANHOLM BLASTS REPUBLICANS FOR ATTITUDES TOWARD WOMEN

 

 

 

 

 

 

 

 

WATCH THE VIDEO HERE

HEADLINES

Washington Post: Independent groups allied with Hillary Clinton launching effort to mobilize female voters
“One of the top surrogates for Clinton will be former Michigan governor Jennifer Granholm, who just left the board of Priorities to serve as a senior adviser at Correct the Record, a super PAC that is coordinating directly with the Clinton campaign on rapid response.”

CNN: Opinion: Hillary Clinton revived U.S.’s global authority
“Diplomatically, without bluster or bullying, without stealing headlines or focusing on her own legacy, Hillary Clinton rebuilt the network of American relationships around the globe. This is certainly her most important legacy and fundamental to the future of American leadership in the world.”

New York Times: First Draft: Hillary Clinton Fires Back Against Jeb Bush on Rise of ISIS
“’I find it somewhat curious that Jeb Bush is doubling down on, defending his brother’s actions in Iraq,’ she said at a news conference set up outside a barn on the grounds of the Iowa State Fair. ‘If he’s going to do that, he should present the entire picture,’ which, she added, ‘includes the agreement George W. Bush made with the Maliki government in Iraq that set the end of 2011 as the date to withdraw American troops.’”

Associated Press: Front-runners Clinton, Trump descend on Iowa fair
“’Nice to be here!’ Clinton said as she started an hourlong stroll across the fairgrounds. Former Iowa Sen. Tom Harkin, who endorsed her this week and wore a straw hat to shade him from the blazing sun, accompanied her. Everywhere Clinton walked, large crowds followed her to get a photograph, a handshake or a quick hello.”

New York Times Opinion: Hillary Clinton’s Got This
“Many things are possible. But to this soothsayer, it feels like a good time to double down on that thesis instead, and make my prediction as firm and wiggle-free as possible: Hillary’s going to win the nomination, and it isn’t going to be particularly close.”

New York Times: First Draft: Jennifer Granholm, ex-Michigan Governor, Takes On New Role Supporting Hillary Clinton
“Ms. Granholm will join Correct the Record, the group created by the Clinton ally David Brock. That group is coordinating with the campaign, and her new role as its senior adviser means Ms. Granholm can act as a surrogate for Mrs. Clinton. … The campaign wanted her make such a move, according to one of the people briefed on the matter. Correct the Record has been trying to fill the gap in the number of surrogates, particularly women, it has to vouch for Mrs. Clinton in an increasingly contentious campaign.”

Buzzfeed: Clinton Casts Email Scandal, Benghazi As Sequel To “Hillary: The Movie”
“’But here’s what I won’t do. I won’t get down in the mud with them. I won’t play politics with national security,’ said Clinton. ‘I won’t pretend that this is anything other than what it is: the same old partisan games that we’ve seen so many times before.’”

Washington Post: Hillary Clinton rolls out plan to help college students who are parents
“[Clinton’s proposal] would increase funding for a Department of Education initiative that supports campus child care from $15 million to $250 million, according to the Clinton campaign. Combined with matching funds by states or institutions, the proposal would create 250,000 child-care spaces for student parents, the campaign said.”

TIME: Hillary Clinton Fires Back at Jeb Bush on Iraq Withdrawal
“‘[Jeb Bush] expects the American people to have a collective case of amnesia,’ Clinton said, in response to a question about the Middle East. She said she found Bush’s comments on Tuesday — that the ‘premature withdrawal’ from Iraq had been a ‘fatal error’ that paved the way for ISIS — ‘a little bit surprising.'”

Huffington Post: A Major Labor Union Just Endorsed Hillary Clinton…
“Tom Buffenbarger, IAM’s president, said in a statement that the union didn’t want to stay quiet while the fight is ‘so clearly underway.’ … ‘Hillary Clinton has been a strong supporter of this union for years and she is now the target of unprecedented attacks, financed on a scale never seen before,’ Buffenbarger said. ’The time to help is when help is needed most, and we intend to do just that.’”

TWEETS

Correct The Record ‏@CorrectRecord#ICYMI: The Republicans running for president have it in for #SocialSecurity http://correctrecord.org/on-social-securitys-80th-birthday-the-gop-has-a-message-for-the-program-your-days-are-numbered/ …[8/16/15, 12:02 p.m. EDT]

Correct The Record ‏@CorrectRecord: Via @juddlegum@JebBush said the Iraq War was a “good deal.” Here’s what it cost: http://thinkprogress.org/world/2015/08/14/3691738/jeb-bush-said-the-iraq-war-was-a-good-deal-heres-exactly-what-it-cost/ … [8/16/15, 11:07 a.m. EDT]

Correct The Record ‏@CorrectRecord#ICYMI: Why aren’t we talking about @JebBush’s email scandal?http://www.salon.com/2015/08/14/the_hillary_clinton_double_standard_in_a_nutshell_why_arent_we_talking_about_jebs_email_scandal_too/ … [8/16/15, 9:58 a.m. EDT]

Correct The Record ‏@CorrectRecord: No one has a longer list of ridiculous quotes than @realDonaldTrump. Tell us your favorite: http://correctrecord.tumblr.com/post/126689403367/donald-trump-in-quotes … [8/16/15, 9:33 a.m. EDT]

Correct The Record ‏@CorrectRecord: .@HillaryClinton continues to demonstrate unprecedented levels of transparency, the GOP, not so much #HRC365 http://correctrecord.org/scott-walker-and-the-gops-failing-grade-on- transparency/ … [8/16/15,9:04 a.m. EDT]

Correct The Record ‏@CorrectRecord: .@JebBush said he released “all” his emails as Gov. 250,000 out of 550,000 is not “all.” http://correctrecord.org/jeb-did-you-mean-to-reply-all-caught-in-email-lie/ … [8/16/15, 6:38 a.m. EDT]

Correct The Record ‏@CorrectRecord: WATCH our senior adviser @JenGranholm blast the @GOP on women’s health on@billmaher http://correctrecord.org/jennifer-granholm-blasts-republicans-for-attitudes-toward-women/ … [8/15/15, 5:48 p.m. EDT]

Correct The Record ‏@CorrectRecord: .@JenGranholm blasts Republicans on their women’s health policies (or lack thereof)http://correctrecord.org/jennifer-granholm-blasts-republicans-for-attitudes-toward-women/ … [8/15/15, 3:53 p.m. EDT]

Correct The Record ‏@CorrectRecord: Watch our new senior adviser @JenGranholm blast the @GOP candidates on@billmaher last night http://correctrecord.org/jennifer-granholm-blasts-republicans-for-attitudes-toward-women/ … [8/15/15,2:36 p.m. EDT]

Correct The Record ‏@CorrectRecord: WATCH @JenGranholm discuss the GOP’s out-of-date policies on women’s health from last night’s @billmaherhttp://correctrecord.org/jennifer-granholm-blasts-republicans-for-attitudes-toward-women/ …[8/15/15, 12:58 p.m. EDT]

Correct The Record ‏@CorrectRecord: Raising retirement age, privatization and benefit cuts are some ways the @GOP celebrates #SSA80th bday http://correctrecord.org/on-social-securitys-80th-birthday-the-gop-has-a-message-for-the-program-your-days-are-numbered/ … [8/14/15, 6:23 p.m. EDT

Correct The Record ‏@CorrectRecord: .@JebBush vs. the facts: Was the Iraq war a “good deal?” http://thinkprogress.org/world/2015/08/14/3691738/jeb-bush-said-the-iraq-war-was-a-good-deal-heres-exactly-what-it-cost/ … [8/14/15, 5:36 p.m. EDT]

Correct The Record ‏@CorrectRecord:.@RandPaul@TedCruz and @GovernorPerry have all called #SocialSecurity a “Ponzi scheme” http://correctrecord.org/on-social-securitys-80th-birthday-the-gop-has-a-message-for-the-program-your-days-are-numbered/ … #SSA80th [8/14/15, 4:52 p.m. EDT]

Correct The Record ‏@CorrectRecord: From @JebBush’s support for privatization to @ScottWalker’s support for cuts, the @GOP are all anti- #SocialSecurity http://correctrecord.org/on-social-securitys-80th-birthday-the-gop-has-a-message-for-the-program-your-days-are-numbered/ … [8/14/15, 4:20 p.m. EDT]

Correct The Record ‏@CorrectRecord: Just one of the 199 ridiculous things The Donald has said: http://correctrecord.tumblr.com/post/126689403367/donald-trump-in-quotes … [8/14/15, 4:12 p.m. EDT]

Correct The Record ‏@CorrectRecord: Where are the rest? http://correctrecord.org/jeb-did-you-mean-to-reply-all-caught-in-email-lie/ … [8/14/15, 4:02 p.m. EDT]

Correct The Record ‏@CorrectRecord : #ICYMI: The Iraq War wasn’t exactly the “good deal” @JebBush says it was: http://thinkprogress.org/world/2015/08/14/3691738/jeb-bush-said-the-iraq-war-was-a-good-deal-heres-exactly-what-it-cost/ … [8/14/15, 3:31 p.m. EDT]

Correct The Record ‏@CorrectRecord: .@ChrisChristie says #SocialSecurity reflects a “gimme gimme gimme attitude.” Nevermind that we paid into it. http://correctrecord.org/on-social-securitys-80th-birthday-the-gop-has-a-message-for-the-program-your-days-are-numbered/ … [8/14/15, 2:45 p.m. EDT]

Correct The Record ‏@CorrectRecord: .@KilloughCNN Worth including this Jeb lie in the convo on transparency http://correctrecord.org/jeb-did-you-mean-to-reply-all-caught-in-email-lie/ … [8/14/15, 2:34 p.m. EDT]

Correct The Record ‏@CorrectRecord: After 80 years of providing retirement benefits, @MarcoRubio says #SocialSecurity has “weakened us as a people” http://correctrecord.org/on-social-securitys-80th-birthday-the-gop-has-a-message-for-the-program-your-days-are-numbered/ … [8/14/15, 2:11 p.m. EDT]

Correct The Record ‏@CorrectRecord: All the @GOP agree: #SocialSecurity should be weakened, cut, shrunk: http://correctrecord.org/on-social-securitys-80th-birthday-the-gop-has-a-message-for-the-program-your-days-are-numbered/ … #SSA80th [8/14/15, 1:41 p.m. EDT]

Correct The Record ‏@CorrectRecord: Hey @JebBush with the numbers laid out for you, does this still seem like a “good deal?” http://thinkprogress.org/world/2015/08/14/3691738/jeb-bush-said-the-iraq-war-was-a-good-deal-heres-exactly-what-it-cost/ … [8/14/15, 1:21 p.m. EDT]

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Hillary Clinton campaign picnic, Balduck Park, Sunday 8/23 at 1pm

Hello!

Next weekend, August 21st-August 23rd, is a National Weekend of Action for Hillary Clinton’s Campaign.  You’re invited to a Hillary Clinton campaign grassroots organizing picnic this Sunday, August 23rd at 1pm.  Hot dogs and burgers will be provided.  Guests are welcome to bring a dish to pass.

We’ll discuss a campaign update, plan for upcoming events to celebrate National Voter Registration Month in September, and enjoy each other’s company.  Voter registration forms, Hillary for America Street Team Forms, and stickers will be available.

RSVP on the website or on Facebook Also, please circulate the attached flyer!Date:  Sunday August 23rd

Time:  1:00pm-3:00pm
Location:  Balduck Park in Detroit
Map
:  Inline image 1
Other announcements!
Canvassing at Eastern Market this Saturday, August 21st.  We could use help signing up supporters and new volunteers at Eastern Market.  If you want to help, we will meet at 10am outside Shed 2 on Russell Street.  RSVP on the website!

Facebook pages!Please like the Hillary for Detroit and Michigan for Hillary facebook pages!I hope to see you at the picnic on Sunday!Sincerely,Ben Gardner
Volunteer Organizer
Hillary for America
(313) 407-1288

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